Kokani gulu la othandizira
AMapangidwe Oipa
Zosavuta kusintha kutalika, kosavuta kuyikonza pa bar.
Zabwino kwambiri zabwino & oyamba
Ngati mukuvutikira kupeza chinsala kapena sichitha kukhalabe ndi mphamvu zomwezo ndikumakuthandizani kuti musakhale osavuta.
Zosavuta kuchotsa, kukhazikitsa ndikusintha
Zingwe zitatu zokumba ndi mbedza za chitetezo zimapangitsa kukhazikitsa kwake kumatha kutha kwa masekondi 30. heavy-ntchito ndi masitepe osasunthika kuti athandizire ophunzitsayo ndikupanga kukoka kapena chibwano.
Kutetezedwa manja
Kutetezedwa ndi manja owonjezera kutengera akanki okana kukana, simuyenera kuda nkhawa kuti muvulala kapena kukwapulidwa ngati zosakanizika.
UKuphunzitsa Thupi Zonse
Iwalani maphunziro ochepa ku masewera olimbitsa thupi, mwina mungafunike magawo othamanga mphindi zochepa chabe, nthawi iliyonse (panyumba kunja, muofesi) kuti muphunzitse thupi lanu. Gulu lolimbitsa thupi lingagwiritsidwe ntchito ngati masewera olimbitsa thupi ambiri.
Kokani mankhwala othandizira amakupatsani mwayi wokulitsa mphamvu yanu mpaka mutha kuchita bwino kwambiri nokha. Phunzitsani mikono yanu, mapewa ndi miyendo yanu ndi zingwe zamphamvu, zabwino zokoka, zimakoka, kulimbikira, kulimbikira minofu kapena minofu ina ya minofu.
Q1. Kodi ndinu kampani yogulitsa kapena fakitale?
Yankho: Ndife fakitale yopitilira zaka 10.
Q2. Kodi ndingatulutse zinthu pansi pa mtundu wanga?
Yankho: Inde, takhala tikupereka chithandizo cha om.
Q3. Kodi mungawonetsetse bwanji malonda athu?
Yankho: Tili ndi dongosolo loyeserera labwino, ndipo timalandira kuyesedwa kwa chipani chachitatu.
Q4. Zimatenga nthawi yayitali bwanji kuti zibwerere?
Yankho: Madongosolo nthawi zambiri amatenga masiku 5-7, ndipo madongosolo akulu amatenga masiku 15-20.
Q5. Kodi ndingatengere chitsanzo chochokera kwa inu?
Yankho: Inde, tili okondwa kwambiri kutumiza zitsanzo kwa inu poyesa.
