Osakhazikika pa tpe yokhota
1. Materia apamwamba kwambiri, yoga iyi imagwiritsa ntchito SPS yotsimikizika ya SPS.non-poizoni, osasunthika.
2.Kukonzanso kuphatikizika: Pamalo a Matti yophunzitsirayo ikuphatikizidwa bwino, ndipo zinthuzo sizikugwirizana ndi thukuta ndi kuvuta kwambiri.
3. Zogwiritsa ntchito zosiyanasiyana & zosavuta: Zabwino kwa yoga, kusinkhasinkha, pilandu, masewera olimbitsa thupi, zolimbitsa thupi, zolimbitsa thupi, zolimbitsa thupi ndikusunga nthawi ndi malo.
4. Sikani: 72inch x 24inch x 0.24 / 0.31inch

Bwino kwambiri
Zambiri, zinthu zabwino kwambiri zimasiyiratu zolemera zabwino kwambiri, kotero kuti tikamagwiritsa ntchito, titha kuonetsetsa kuti malo okhawo ali ndi vuto lokwanira kuti muchepetse ululu kuchokera pansi mpaka kooga.
Zodabwitsa sizikuyenda
Tpe yoga mat imagwiritsa ntchitoZojambula za mphepoKumbuyo, komwe kumalimbitsanso kuthekera kwake kugwiritsitsa pansi pamalo oyamba. Mukayimirira pa iyo ndi kulimbitsa thupi, simudzamufunafuna aliyense wa yoga, ndikapangidwe ka njokakutsogolo sikungoletsaosakhazikika, komanso onjezerani chindapusa chapadera kwa yoga Mat.

Zithunzizo zidapangidwa kuti nsapato zopanda pake zokha. Osanenedwa kuvala nsapato kuti azigwiritsa ntchito masewera olimbitsa thupi.
Ingakhale ndi fungo laling'ono lomwe lidzazimiririka pakapita nthawi. Mutha kuzimitsa ndikuziyika pamalo ozizira komanso mpweya wokwanira kwa masiku 2-5 musanayambe.
Zinthu zakuthwa komanso zolimba pamphasa. Sungani mphasa mutatha kugwiritsa ntchito kuti mupewe kuwonongeka kuchokera ku ziweto zanu ndi zinthu zina.
Chisankho sichikhala chofunda pansi pomwe chimangofika ndipo chidzafika kumapeto (chifukwa cha kuchuluka kwa TP), chonde sakani zolemera kumapeto kwa kanthawi, ndiye kuti mutha kuzigwiritsa ntchito bwino.