Magulu Olimbana ndi Nsalu Zazitali Zazitali
- Magulu onse ndi mainchesi 42 m'litali ndi magawo atatu okana - Opepuka, Apakati ndi Olemera
- Yamphamvu komanso Yosiyanasiyana - Kugwiritsa Ntchito Zambiri
- Zabwino Kwambiri Pakulimbitsa Thupi Lonse - Kugawanika kwa Ballet -
- Kupanga kosakhazikika
- Wamphamvu ndi Wokhalitsa
Maguluwa amapangidwa ndi zinthu zapamwamba kwambiri za thonje la polyester zomwe sizingasunthike panthawi yolimbitsa thupi, ndipo mapangidwe atsopano amkati osanjikiza ulusi wa latex amatha kuonetsetsa kuti amalepheretsa kutsetsereka, kugudubuza ndi kusweka panthawi yolimbitsa thupi, Yiomxhi kukoka magulu othandizira. seti inalibe fungo la latex lamagulu a mphira, maguluwa amatha kuyimilira tsiku lililonse kuvala ndi kung'ambika.
Gululi likuthandizani kulimbikitsa thupi lanu Lonse kuchokera ku masewera olimbitsa thupi kunyumba kwanu. Magulu awa olimba atha kugwiritsidwa ntchito nokha kapena ndi anzanu mu gulu lolimbitsa thupi. Exercise bands resistance amathandizira pa Crossfit, kukoka mmwamba, chibwano, cross- kuphunzitsa, Powerlifting, yoga, kuphunzitsa mphamvu, komanso kumatha kulimbitsa matako, ntchafu, miyendo, ndi minofu yam'mimba, ndi zina.
Kunyamula Nthawi Iliyonse & Kulikonse: Kukaniza zofewa zolimbitsa thupi kwa akazi ndizopepuka komanso zonyamula.Popanda kutenga zida zolimbitsa thupi zodula komanso zolemetsa, magulu athu olimbikira akazi ndi abambo amakulolani kuchita masewera olimbitsa thupi kulikonse kuti mupange thupi lanu langwiro, monga kunyumba, masewera olimbitsa thupi, hotelo, ofesi, gombe kapena kuyenda.
Katswiri:Tili ndi zaka zopitilira 10 zopanga.Ndife okhwima pakuwongolera khalidwe ndipo timaonetsetsa kuti makasitomala athu alandira zinthu zabwino kwambiri kuti athe kugulitsa ndikupeza zoyamikira zogwira mtima kuchokera kwa makasitomala awo.
Mtengo Wogwira Ntchito:Timapereka makasitomala athu mtengo wogwira ntchito komanso wokongola.
Service:Ubwino wotsimikizika, kutumiza munthawi yake, kuyankha kwakanthawi kwamakasitomala mafoni ndi ma E-mail zidzaphatikizidwa mu lonjezo lathu lautumiki kwa makasitomala athu.
