Lamba Wophunzitsira Mphamvu ndi Mphamvu
Khalani Wamphamvu & Wamphamvu Kwambiri
Resistance Bungee iyi ndiyabwino kwambiri kwa othamanga omwe akufuna kumanga pa Mphamvu & Mphamvu zawo ndikupeza mwayi wampikisano.Zapangidwa kuti zithandize othamanga amakono kuti azithamanga ndi kukana kowonjezera.Limbikitsani mawonekedwe anu akuthupi ndikudziwonera nokha mukuyenda bwino kuti mugonjetse mpikisano.
Yesani Malire Anu
Bungee yophunzitsira imabwera ndi zomangira zolimba za thupi ndi lamba m'chiuno zonse zokhala ndi mbedza yachitsulo komanso pulasitiki yolimba.Izi zimalola osewera onse kudzitambasula ndikuyesa malire a bungee.Mapewa oteteza mapewa amapereka chitonthozo chowonjezera panthawi ya maphunziro.Dzimangani nokha ndikuphunzitsa mwachitonthozo ndi chidaliro.
Sungani Thupi Lanu
Gwirani ntchito kutsogolo, kutsogolo komanso mozungulira kuti mukweze masewera anu patsogolo.Kukana kudzakuthandizani kukulitsa mphamvu zanu, mphamvu zanu ndi kukhazikika kwapakati kuti zikuthandizeni kuchita bwino.Gwiritsani ntchito bungee yophunzitsira ndi Flat Markers kuti muphunzitse bwino komanso kuwongolera thupi.
Phunzitsani ndi Cholinga
Kupereka kukana kwa 100LB, chubu cha bungee chimapangidwa kuchokera ku mphira wokhazikika womwe umatalika mpaka 3 metres.Dzitsutseni nokha ndi pindani kawiri bungee kuti mupereke kukana kowonjezera pamaphunziro.