Gulu loga tati
★ Mtundu wazinthu: Gulu la Elastic
★ NYOD + NYNL + LATEX
★ Kugwiritsa ntchito
★ Mtundu: pinki wakuda, oyera oyera, achikasu akuda, ofiira kapena otsekeka.
★ Kulemera: 8 malupu a 50g, 9 malupu 60g
★ Kukula: 8 malupu 85 * 4cm, 9 malupu 100 * 3.6cm
Kukuthandizani kuti musinthe shrug, kunyamuka kumbuyo ndi kuwerama msana. Kukonza kuvina kuvina, kukonza kusinthasintha thupi. Zabwino kwa mgwirizano ndi kukhazikika pakukula ndi maphunziro a chipiriro. Thandizani kukulitsa minofu yanu moyenera. Mapangidwe a 8/9 Opukutira, amapereka malo okwanira osankhidwa, akumakumana ndi zosowa zanu. Wangwiro kwa abambo ndi zophunzitsira zolimbitsa thupi, monga yoga, squat, kukweza kwa bondo, masewera olimbitsa thupi, masewera olimbitsa thupi, chifukwa cha maphunziro a tsiku ndi tsiku.
Kutukula Kwabwino:Zingwe zotambasulira miyendo imapangidwa ndi nylonce ndi latx, yokhala ndi zotupa, osati zomata ngati gulu lazachiritso, loga, ega, ecoga, etc.
Malupu a mitundu:Zovala zotambalala ndi malupu ali ndi malupu ambiri, nthawiyo imagawidwa mogwirizana, mutha kusintha kukana malinga ndi malupu omwe mumakoka, omwe ali ndi chipinda chokwanira kuti aike mapazi a mwana wanu.
Magulu a Yoga akukana kwambiri amathandizira kukonza kusinthasintha kwakuthupi komanso kusinthasintha, kuti musangalale ndi zovuta zambiri mukamavina.
Kugwiritsa Ntchito Kwambiri:Gulu la Yoga Suricial limagwiritsidwa ntchito kwambiri ku Latin, masewera olimbitsa thupi, thupi lathunthu, Pilato, yoga, yotentha.
Katswiri: Tili ndi zochitika zopitilira 10. Ndife okhwima muyezo wowongolera ndipo timatsimikizira makasitomala athu kulandira zinthu zabwino kuti agulitse ndikuyamikiridwa mokwanira kuchokera kwa makasitomala awo.
Mtengo wogwira ntchito: Timapereka kasitomala wathu ndi mtengo wogwira mtima komanso wokongola.
Ntchito: Zotsimikizika zotsimikizika, zopereka nthawi ya nthawi, poyankha makasitomala zimaphatikizidwa zonse zomwe timazitsatira mu ntchito yathu kwa makasitomala athu.
