Makina othamanga a Agile
| Dzina lazogulitsa: | 6/8/12/14 Rung Nylon Straps Olimbitsa Masitepe Masitepe a Agenti Agric Kuthamanga Kwa Mpira Wa mpira |
| Zinthu: | Naylon Crup + PP |
| Kukula kwake: | 2m; 3m; 4m; 5m; 6m; 7m; 8m |
| Mawu osakira: | Makwerero a Agidic |
| Logo: | Landira |
| Mtundu: | Chikasu |
1. 1.
Mabodi a yoga amapereka bata komanso ndalama zofunikira pa chizolowezi chanu kuti muthandizire kukhazikika koyenera, zozama zakuya ndi mphamvu zowonjezereka
2. Chithotho chothandizira:
Izi zopepuka komanso zothandizirana zimapangidwa ndi chithovu chokhazikika chokhala ndi chithovu chokhacho ndi cholumikizira kuti chisagwire mosavuta.
3.Kugwirizana +
Gwiritsani ntchito pansi pa manja anu, mapazi kapena mpando (kusinkhasinkha) kuonetsetsa kuti kugwirizanitsa bwino kuti mutsimikizire kuti mukusinthasintha ngati mukumva kuwonongeka, musayike vuto kapena awiri.
4.Extend + Deepen amatambasula:
Mabodi a yoga amapanga yoga yabwino kwambiri yoga ndi mnzake, popeza ndi chida chofunikira kwambiri pazoyeserera zanu kuti chithandizire kukulitsa, ndikumakulitsa makola anu akuwonjezera kuyenda
